Contact Us

reach out today to schedule a free 15-minute consultation call with one of our therapists!

office@havenmentalhealth.net
(269) 689-2540

A white paper with colorful sticky notes containing self-affirming messages such as 'You are worthy and lovable,' 'It's okay to ask for help,' and 'Your boundaries are important,' among others. The notes are attached with small pieces of tape and the text 'Note to Self' is prominently displayed in the center.